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Roasted Cauliflower and Mushrooms Recipe

Roasted Cauliflower and Mushrooms Recipe

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Ingredients:

Serving

1 head cauliflower , broken into flowerets
8 oz mushrooms, quartered
1/2 cup chopped onion
3 garlic cloves, minced
2 tbsp olive oil
3 tsp lemon juice
3 tsp cider vinegar
1/2 tsp sugar
1/2 tsp salt
1/4 tsp pepper
1/8 tsp curry powder
1 tsp parsley

Directions:

Preeat oven to 350.
Spray a casserole dish with cooking spray.
Place cauliflower and mushrooms in a large bowl; add all remaining ingredients and toss together well.
Pour into prepared casserole dish.
Bake, uncovered, 40-45 minutes (stir occasionally) or until vegetables are tender and golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.99 Kcal (264 kJ)
Calories from fat	31.68 Kcal
		% Daily Value*
Total Fat	3.52g	5%
Sodium	169.64mg	7%
Potassium	334.73mg	7%
Total Carbs	6.18g	2%
Sugars	2.66g	11%
Dietary Fiber	2.01g	8%
Protein	2.5g	5%
Vitamin C	37.9mg	63%
Iron	0.3mg	2%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	52.04 Kcal (218 kJ)
Calories from fat	26.17 Kcal
		% Daily Value*
Total Fat	2.91g	5%
Sodium	140.14mg	7%
Potassium	276.52mg	7%
Total Carbs	5.1g	2%
Sugars	2.2g	11%
Dietary Fiber	1.66g	8%
Protein	2.07g	5%
Vitamin C	31.3mg	63%
Iron	0.3mg	2%
Calcium	18.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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