Directions:
- Combine all ingredients in a dutch oven. Bring to a boil and let simmer until potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.38 Kcal (793 kJ) | ||
| Calories from fat | 28.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 17.24mg | 6% | |
| Sodium | 638.41mg | 27% | |
| Potassium | 751.32mg | 16% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 12.71g | 25% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2.7mg | 15% | |
| Calcium | 97.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 44.76 Kcal (187 kJ) | ||
| Calories from fat | 6.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 5% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 6% | |
| Sodium | 150.88mg | 27% | |
| Potassium | 177.56mg | 16% | |
| Total Carbs | 6.75g | 10% | |
| Sugars | 1.92g | 33% | |
| Dietary Fiber | 1.65g | 28% | |
| Protein | 3g | 25% | |
| Vitamin C | 4.4mg | 31% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.6mg | 15% | |
| Calcium | 22.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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