Pa Dutch Old Fashioned Green Beans And Bacon Recipe

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Pa Dutch Old Fashioned Green Beans And Bacon
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Ingredients:

  • 3/4 lb. green beans
  • 8 slices bacon
  • 1 small onion, sliced
  • 1/4 cup water
  • 1/2 tsp salt

Directions:

  1. Cook green beans in a small am't of boiling , salted water 10 to 15 min. or until just tender.
  2. Dice the bacon and fry until crisp. Add green beans and remaining ingredients to bacon and cook, covered, about 15 min. or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.78 Kcal (1351 kJ)
Calories from fat 201.6 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 36.96mg 12%
Sodium 703.25mg 29%
Potassium 534.96mg 11%
Total Carbs 21.09g 7%
Sugars 5.85g 23%
Dietary Fiber 4.85g 19%
Protein 10.46g 21%
Vitamin C 12.7mg 21%
Vitamin A 0.7mg 22%
Iron 1.5mg 8%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 135 Kcal (565 kJ)
Calories from fat 84.32 Kcal
% Daily Value*
Total Fat 9.37g 34%
Cholesterol 15.46mg 12%
Sodium 294.13mg 29%
Potassium 223.74mg 11%
Total Carbs 8.82g 7%
Sugars 2.45g 23%
Dietary Fiber 2.03g 19%
Protein 4.37g 21%
Vitamin C 5.3mg 21%
Vitamin A 0.3mg 22%
Iron 0.6mg 8%
Calcium 24.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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