Ham & Cheese Sandwich Omelette GREAT! Make-ahead Recipe

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Ham & Cheese Sandwich Omelette GREAT! Make-ahead
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Ingredients
9
Count
Nutrition
491
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Place 8 slices bread into large baking dish, buttered side down.
  2. Place 1 slice ham& 1 slice Velveeta on each slice of bread.
  3. Place remaining bread on top.
  4. Mix eggs, milk, mustard& salt.
  5. Pour over bread mixture.
  6. Refrigerate several hours, or overnight.
  7. Before baking, place crushed corn flakes over all- and drizzle with melted butter.
  8. Bake at 350 for 1 hour.
  9. This also freezes well for a quick make-ahead breakfast!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491 Kcal (2056 kJ)
Calories from fat 193 Kcal
% Daily Value*
Total Fat 21.44g 33%
Cholesterol 247.56mg 83%
Sodium 1936.17mg 81%
Potassium 677.61mg 14%
Total Carbs 35.11g 12%
Sugars 7.49g 30%
Dietary Fiber 5.07g 20%
Protein 41.09g 82%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 524.9mg 52%
Amount Per 100 g
Calories 146.43 Kcal (613 kJ)
Calories from fat 57.56 Kcal
% Daily Value*
Total Fat 6.4g 33%
Cholesterol 73.83mg 83%
Sodium 577.42mg 81%
Potassium 202.08mg 14%
Total Carbs 10.47g 12%
Sugars 2.23g 30%
Dietary Fiber 1.51g 20%
Protein 12.25g 82%
Iron 1.5mg 27%
Calcium 156.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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