My Favorite Breakfast Casserole Recipe

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My Favorite Breakfast Casserole
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Ingredients
6
Count
Nutrition
607
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 6 slices bread
  • 1 lb sausage
  • 2 cups of grated cheese
  • 7 eggs
  • 2 1/2 cups milk

Directions:

  1. Place the 6 pieces of bread at the bottom of you casserole dish
  2. Then place the one pound of sausage (already cooked, drained and crumbled) on top of the slices of bread.
  3. Wisk the eggs, milk and dried mustard together and then pour over sausage.
  4. Top with cheese and bake at 325 until set, approx 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.56 Kcal (2540 kJ)
Calories from fat 377.23 Kcal
% Daily Value*
Total Fat 41.91g 64%
Cholesterol 313.04mg 104%
Sodium 1301.64mg 54%
Potassium 339.49mg 7%
Total Carbs 20.15g 7%
Sugars 7.62g 30%
Dietary Fiber 2.6g 10%
Protein 36.92g 74%
Vitamin C 0.1mg 0%
Iron 7.3mg 41%
Calcium 720.5mg 72%
Amount Per 100 g
Calories 207.13 Kcal (867 kJ)
Calories from fat 128.82 Kcal
% Daily Value*
Total Fat 14.31g 64%
Cholesterol 106.9mg 104%
Sodium 444.49mg 54%
Potassium 115.93mg 7%
Total Carbs 6.88g 7%
Sugars 2.6g 30%
Dietary Fiber 0.89g 10%
Protein 12.61g 74%
Iron 2.5mg 41%
Calcium 246mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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