Amount Per 1 Serving | |||
Calories | 485.57 Kcal (2033 kJ) | ||
Calories from fat | 139.21 Kcal | ||
% Daily Value* | |||
Total Fat | 15.47g | 24% | |
---|---|---|---|
Cholesterol | 171.78mg | 57% | |
Sodium | 1097.18mg | 46% | |
Potassium | 498.21mg | 11% | |
Total Carbs | 56.98g | 19% | |
Sugars | 9.67g | 39% | |
Dietary Fiber | 10.95g | 44% | |
Protein | 29.41g | 59% | |
Vitamin C | 2.7mg | 5% | |
Iron | 7.5mg | 42% | |
Calcium | 935.1mg | 94% |
Amount Per 100 g | |||
Calories | 169.46 Kcal (709 kJ) | ||
Calories from fat | 48.59 Kcal | ||
% Daily Value* | |||
Total Fat | 5.4g | 24% | |
---|---|---|---|
Cholesterol | 59.95mg | 57% | |
Sodium | 382.92mg | 46% | |
Potassium | 173.87mg | 11% | |
Total Carbs | 19.88g | 19% | |
Sugars | 3.37g | 39% | |
Dietary Fiber | 3.82g | 44% | |
Protein | 10.27g | 59% | |
Vitamin C | 1mg | 5% | |
Iron | 2.6mg | 42% | |
Calcium | 326.4mg | 94% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.