Amount Per 1 Serving
Calories	387.94 Kcal (1624 kJ)
Calories from fat	217.31 Kcal
		% Daily Value*
Total Fat	24.15g	37%
Cholesterol	203.86mg	68%
Sodium	699.74mg	29%
Potassium	237.28mg	5%
Total Carbs	22.56g	8%
Sugars	5.95g	24%
Dietary Fiber	3.36g	13%
Protein	21.35g	43%
Vitamin A	0.9mg	28%
Iron	2.7mg	15%
Calcium	636.3mg	64%

Amount Per 100 g
Calories	156.09 Kcal (654 kJ)
Calories from fat	87.43 Kcal
		% Daily Value*
Total Fat	9.71g	37%
Cholesterol	82.02mg	68%
Sodium	281.54mg	29%
Potassium	95.47mg	5%
Total Carbs	9.08g	8%
Sugars	2.39g	24%
Dietary Fiber	1.35g	13%
Protein	8.59g	43%
Vitamin A	0.3mg	28%
Iron	1.1mg	15%
Calcium	256mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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