Directions:
- Place half of the bread cubes in a greased 11x7x2-inch baking dish.
- Sprinkle with half of the parsley, onion, ham and cheese.
- Repeat layers.
- In a bowl, beat eggs, milk, mustard, salt, pepper and hot pepper sauce.
- Pour over cheese.
- Bake, uncovered, at 350 for 35-40 minutes or until a knife inserted near the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.28 Kcal (1119 kJ) | ||
| Calories from fat | 79.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 108.71mg | 36% | |
| Sodium | 707.16mg | 29% | |
| Potassium | 304.25mg | 6% | |
| Total Carbs | 24.78g | 8% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 21.54g | 43% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 517.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 130.46 Kcal (546 kJ) | ||
| Calories from fat | 38.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 14% | |
|---|---|---|---|
| Cholesterol | 53.06mg | 36% | |
| Sodium | 345.15mg | 29% | |
| Potassium | 148.5mg | 6% | |
| Total Carbs | 12.09g | 8% | |
| Sugars | 3.06g | 25% | |
| Dietary Fiber | 1.73g | 14% | |
| Protein | 10.51g | 43% | |
| Vitamin C | 2mg | 7% | |
| Iron | 1.2mg | 14% | |
| Calcium | 252.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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