Bruschetta With Tomato and Basil Recipe

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Bruschetta With Tomato and Basil
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Ingredients:

Directions:

  1. Preheat broiler to high.
  2. Place bread slices on a pan and toast under the broiler - keep an eye on it!
  3. Remove toast from the broiler and rub with cut garlic.
  4. Place tomatoes, basil, olive oil and salt in a small bowl, and gently toss to coat.
  5. Serve with toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.64 Kcal (183 kJ)
Calories from fat 23.86 Kcal
% Daily Value*
Total Fat 2.65g 4%
Sodium 387.14mg 16%
Potassium 88.35mg 2%
Total Carbs 4.35g 1%
Sugars 0.94g 4%
Dietary Fiber 0.52g 2%
Protein 0.89g 2%
Vitamin C 5.1mg 8%
Iron 0.1mg 0%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 103.41 Kcal (433 kJ)
Calories from fat 56.53 Kcal
% Daily Value*
Total Fat 6.28g 4%
Sodium 917.33mg 16%
Potassium 209.35mg 2%
Total Carbs 10.31g 1%
Sugars 2.23g 4%
Dietary Fiber 1.23g 2%
Protein 2.11g 2%
Vitamin C 12mg 8%
Iron 0.2mg 0%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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