Directions:
- In a large bowl, combine the ground beef, rice, 1/2 cup of water and onion. Blend in salt, celery salt, garlic powder and pepper. Mix well. Shape into 1 1/2 inch balls.
- Preheat oven to 350 degrees F (175 degrees C). In a large skillet over medium heat, brown the meatballs; drain fat.
- In an 11x7 inch baking dish, combine the tomato sauce and 1 cup of water. Place the browned meatballs into the tomato sauce, turning to coat well.
- Cover and bake in a preheated oven for 45 minutes. Uncover, and cook for an additional 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.72 Kcal (865 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 621.68mg | 26% | |
| Potassium | 374.38mg | 8% | |
| Total Carbs | 18.2g | 6% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 20.65g | 41% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.02 Kcal (423 kJ) | ||
| Calories from fat | 20.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 7% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 19% | |
| Sodium | 303.82mg | 26% | |
| Potassium | 182.96mg | 8% | |
| Total Carbs | 8.9g | 6% | |
| Sugars | 0.59g | 5% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 10.09g | 41% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.3mg | 15% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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