| Amount Per 1 Serving | |||
| Calories | 466.33 Kcal (1952 kJ) | ||
| Calories from fat | 73.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 3% | |
| Sodium | 1330.3mg | 55% | |
| Potassium | 1064.83mg | 23% | |
| Total Carbs | 71.91g | 24% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 28.97g | 58% | |
| Vitamin C | 95.1mg | 158% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 34.6mg | 192% | |
| Calcium | 486mg | 49% | |
| Amount Per 100 g | |||
| Calories | 100.93 Kcal (423 kJ) | ||
| Calories from fat | 15.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 13% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 3% | |
| Sodium | 287.92mg | 55% | |
| Potassium | 230.46mg | 23% | |
| Total Carbs | 15.56g | 24% | |
| Sugars | 1.2g | 22% | |
| Dietary Fiber | 1.49g | 28% | |
| Protein | 6.27g | 58% | |
| Vitamin C | 20.6mg | 158% | |
| Vitamin A | 0.4mg | 64% | |
| Iron | 7.5mg | 192% | |
| Calcium | 105.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.