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Spinach and Mozzarella Salad Recipe

Spinach and Mozzarella Salad Recipe

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Ingredients

Count

Nutrition

410

Calories

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Ingredients:

Serving

1 cup julienne-cut red bell pepper
1 cup sliced red onion
2 tbsp olive oil
1 tbsp balsamic vinegar
6 cups baby spinach
1/4 tsp salt
1/4 tsp black pepper
6 tbsp finely chopped fresh mozzarella

Directions:

Combine 1 cup julienne-cut red bell pepper, 1 cup sliced red onion, 2 tablespoons olive oil, and 1 tablespoon balsamic vinegar in a large bowl; let stand 15 minutes. Add 6 cups baby spinach, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Toss. Top with 6 tablespoons finely chopped fresh mozzarella.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.24 Kcal (1718 kJ)
Calories from fat	252.16 Kcal
		% Daily Value*
Total Fat	28.02g	43%
Cholesterol	7.63mg	3%
Sodium	1047.08mg	44%
Potassium	1242.94mg	26%
Total Carbs	22.33g	7%
Sugars	7.43g	30%
Dietary Fiber	6.89g	28%
Protein	20.18g	40%
Vitamin C	58.5mg	97%
Iron	5.6mg	31%
Calcium	619.4mg	62%

Amount Per 100 g
Calories	106.98 Kcal (448 kJ)
Calories from fat	65.75 Kcal
		% Daily Value*
Total Fat	7.31g	43%
Cholesterol	1.99mg	3%
Sodium	273.04mg	44%
Potassium	324.12mg	26%
Total Carbs	5.82g	7%
Sugars	1.94g	30%
Dietary Fiber	1.8g	28%
Protein	5.26g	40%
Vitamin C	15.2mg	97%
Iron	1.5mg	31%
Calcium	161.5mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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