Amount Per 1 Serving
Calories	59.21 Kcal (248 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	357.08mg	15%
Potassium	218.87mg	5%
Total Carbs	12.36g	4%
Sugars	9.22g	37%
Dietary Fiber	2.33g	9%
Protein	0.3g	1%
Vitamin C	182.1mg	304%
Vitamin A	4.5mg	151%
Iron	77.3mg	429%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	23.78 Kcal (100 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	143.41mg	15%
Potassium	87.9mg	5%
Total Carbs	4.96g	4%
Sugars	3.7g	37%
Dietary Fiber	0.94g	9%
Protein	0.12g	1%
Vitamin C	73.1mg	304%
Vitamin A	1.8mg	151%
Iron	31mg	429%
Calcium	16.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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