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Roasted Red Bell Pepper Zucchini & Yellow Squash Recipe

Roasted Red Bell Pepper Zucchini & Yellow Squash Recipe

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Roasted Red Bell Pepper Zucchini & Yellow Squash

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Ingredients:

Serving

2 medium zucchini, sliced
2 medium yellow squash, sliced
1 red bell pepper, cubed
5 garlic cloves, crushed
2 tbsp olive oil
1 tsp salt
1/2 tsp fresh ground black pepper
1 tbsp balsamic vinegar
2 tbsp pine nuts, toasted
8 fresh basil leaves , cut into very thin strips

Directions:

Combine the first 4 ingredients in a large bowl. Drizzle with the oil and sprinkle with the salt and pepper; toss well.
Place in ungreased 15 x 10-inch jelly roll pan and bake uncovered for 10 to 20 minutes.
Remove the vegetables from oven and toss with the vinegar, pine nuts, and basil; serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.54 Kcal (454 kJ)
Calories from fat	89.35 Kcal
		% Daily Value*
Total Fat	9.93g	15%
Sodium	584.38mg	24%
Potassium	109.42mg	2%
Total Carbs	4.33g	1%
Sugars	1.92g	8%
Dietary Fiber	0.76g	3%
Protein	1.04g	2%
Vitamin C	32.9mg	55%
Vitamin A	0.7mg	25%
Iron	13.1mg	73%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	168.91 Kcal (707 kJ)
Calories from fat	139.04 Kcal
		% Daily Value*
Total Fat	15.45g	15%
Sodium	909.41mg	24%
Potassium	170.28mg	2%
Total Carbs	6.73g	1%
Sugars	2.99g	8%
Dietary Fiber	1.18g	3%
Protein	1.62g	2%
Vitamin C	51.1mg	55%
Vitamin A	1.2mg	25%
Iron	20.3mg	73%
Calcium	22.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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