Ingredients:
- 1/2 tsp italian seasoning
- dash pepper
- 1 french bread baguette (10-1/2 oz), halved lengthwise
Directions:
- Preheat oven to 400°. In a large skillet, saute mushrooms and onions in oil until tender. Add garlic, Italian seasoning, salt and pepper; cook 1 minute.
- Place baguette halves on a baking sheet; sprinkle with 3/4 cup cheese. Top with 1/2 cup basil, mushroom mixture, tomatoes and remaining cheese.
- Bake 10-15 minutes or until cheese is melted. Sprinkle with remaining basil. Cut each portion into three slices. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.99 Kcal (779 kJ) | ||
| Calories from fat | 28.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 147.35mg | 6% | |
| Potassium | 329.64mg | 7% | |
| Total Carbs | 31.76g | 11% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 0.5mg | 3% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.07 Kcal (398 kJ) | ||
| Calories from fat | 14.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 5% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 2% | |
| Sodium | 75.32mg | 6% | |
| Potassium | 168.5mg | 7% | |
| Total Carbs | 16.24g | 11% | |
| Sugars | 2.09g | 16% | |
| Dietary Fiber | 1.67g | 13% | |
| Protein | 3.76g | 15% | |
| Vitamin C | 6.5mg | 21% | |
| Iron | 0.2mg | 3% | |
| Calcium | 40mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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