Directions:
- Brush thawed salmon with olive oil and sprinkle with Old Bay. Grill salmon and bread. Mash avocado and add equal amount of mayo. Spread mayo/avocado on bread top with tomato and salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.39 Kcal (2430 kJ) | ||
| Calories from fat | 525.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.44g | 90% | |
|---|---|---|---|
| Sodium | 14.9mg | 1% | |
| Potassium | 993.89mg | 21% | |
| Total Carbs | 20.79g | 7% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 15.01g | 60% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 3.6mg | 20% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 249.52 Kcal (1045 kJ) | ||
| Calories from fat | 226.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.12g | 90% | |
|---|---|---|---|
| Sodium | 6.4mg | 1% | |
| Potassium | 427.3mg | 21% | |
| Total Carbs | 8.94g | 7% | |
| Sugars | 0.86g | 8% | |
| Dietary Fiber | 6.45g | 60% | |
| Protein | 1.85g | 9% | |
| Vitamin C | 9.4mg | 36% | |
| Iron | 1.5mg | 20% | |
| Calcium | 23.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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