Grilled Salmon with Dill and Lemon Recipe

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Grilled Salmon with Dill and Lemon
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Ingredients
6
Count
Nutrition
281
Calories
Total time
20
Minutes
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Ingredients:

  • 4 6- oz salmon fillets
  • 4 tbsp lemon juice
  • 1 tbsp lemon zest
  • 2 tsp dried dill

Directions:

  1. Combine lemon juice, zest, oil, dill and garlic in a large resealable bag. Add salmon and turn to coat. Refrigerate for 2 hours. Preheat grill. Remove salmon from bag and place on hot grill. Brush salmon with marinade from the ziptop bag. Grill salmon for about 4 to 5 minutes per side. Remove when done. Salmon should be light in color and flake easily through the thickest part.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.41 Kcal (1178 kJ)
Calories from fat 122.72 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 78.2mg 26%
Sodium 128.95mg 5%
Potassium 660.46mg 14%
Total Carbs 1.84g 1%
Sugars 0.47g 2%
Dietary Fiber 0.1g 0%
Protein 35.89g 72%
Vitamin C 6.7mg 11%
Iron 0.3mg 2%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 142.3 Kcal (596 kJ)
Calories from fat 62.06 Kcal
% Daily Value*
Total Fat 6.9g 21%
Cholesterol 39.54mg 26%
Sodium 65.21mg 5%
Potassium 333.99mg 14%
Total Carbs 0.93g 1%
Sugars 0.24g 2%
Dietary Fiber 0.05g 0%
Protein 18.15g 72%
Vitamin C 3.4mg 11%
Iron 0.1mg 2%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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