Avocado Banana Salad Recipe

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Avocado Banana Salad
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Ingredients:

Directions:

  1. Combine all ingredients and stir gently until evenly mixed. Refrigerate until chilled or serve at room temperature, your choice.
  2. After a time or two, you'll change the proportions to suit your tastes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.44 Kcal (869 kJ)
Calories from fat 126.06 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 3.62mg 1%
Sodium 59.3mg 2%
Potassium 519.5mg 11%
Total Carbs 22.19g 7%
Sugars 9.8g 39%
Dietary Fiber 5.87g 23%
Protein 1.9g 4%
Vitamin C 12.1mg 20%
Iron 0.5mg 3%
Calcium 12mg 1%
Amount Per 100 g
Calories 148.7 Kcal (623 kJ)
Calories from fat 90.36 Kcal
% Daily Value*
Total Fat 10.04g 22%
Cholesterol 2.6mg 1%
Sodium 42.51mg 2%
Potassium 372.4mg 11%
Total Carbs 15.91g 7%
Sugars 7.03g 39%
Dietary Fiber 4.21g 23%
Protein 1.36g 4%
Vitamin C 8.7mg 20%
Iron 0.4mg 3%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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