Main
Recipes
Course
Sauces and Condiments
dips and spreads
Grilled Salmon Spread with Fennel and Chives Recipe

Grilled Salmon Spread with Fennel and Chives Recipe

Posted by

Rate It!

Grilled Salmon Spread with Fennel and Chives

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 tsp olive oil, plus more for greasing
1 (1/2-lb) skin-on boneless salmon fillet
salt and pepper to taste
1 cup low-fat cottage cheese
3 tbsp lemon juice
1 to 2 tsp prepared horseradish (optional)
3 tbsp chopped chives, divided
1/2 fennel bulb, cored and very thinly sliced plus 2 tbsp chopped fennel fronds

Directions:

Grease grill grates with oil then preheat grill to medium heat. Brush salmon all over with oil then season with salt and pepper. Arrange salmon on grill, skin-side up, and cook, gently flipping once, until golden brown and just cooked through, 8 to 10 minutes total. Set aside to let cool then remove and discard skin.
Put cottage cheese, lemon juice and horseradish (if using) into a food processor and purée until smooth; transfer mixture to a large bowl. Flake salmon into small pieces and add to cottage cheese mixture along with 2 tablespoons of the chives and fennel bulb and fronds. Fold gently to combine then garnish with remaining 1 tablespoon chives and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.01 Kcal (490 kJ)
Calories from fat	37.67 Kcal
		% Daily Value*
Total Fat	4.19g	6%
Cholesterol	51.51mg	17%
Sodium	322.77mg	13%
Potassium	284.94mg	6%
Total Carbs	2.39g	1%
Sugars	1.08g	4%
Dietary Fiber	0.51g	2%
Protein	17.25g	35%
Vitamin C	5mg	8%
Iron	0.7mg	4%
Calcium	65mg	7%

Amount Per 100 g
Calories	109.87 Kcal (460 kJ)
Calories from fat	35.37 Kcal
		% Daily Value*
Total Fat	3.93g	6%
Cholesterol	48.37mg	17%
Sodium	303.07mg	13%
Potassium	267.55mg	6%
Total Carbs	2.25g	1%
Sugars	1.02g	4%
Dietary Fiber	0.48g	2%
Protein	16.2g	35%
Vitamin C	4.6mg	8%
Iron	0.7mg	4%
Calcium	61.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salmon & Horseradish Tartare

Salmon fillet, skin and all bones removed and 14 more..
Roasted Salmon with White Wine Sauce

Salmon fillet, skin removed, Salt to taste and 5 more..
Brussels Sprouts With Fennel

Fennel bulb ('1.5 lb.), Frozen brussels sprouts and 7 more..
Poached Salmon in Aspic

Whole salmon (with skin), cleaned and backbone removed, h... and 21 more..
Salmon With Red-Pepper Saute

Olive oil, Salmon fillets, skinned, Salt, Black pepper and 7 more..
British Tenderloin & Pumpernickel Crostini

Olive oil, Beef tenderloin roast (2 lb), Salt, divided and 8 more..
British Tenderloin & Pumpernickel Crostini

Olive oil, Beef tenderloin roast (2 lb), Salt, divided and 8 more..
Roasted Salmon

Olive oil, Salmon fillets, with skin cut in 4 pieces and 1 more..
Asparagus Soup

Olive oil, Butter and 10 more..
Roasted Chicken with Dried Plums and Shallots

Olive oil, Bone-in chicken breast halves (about 2 lb) and 11 more..
Homemade Dressing

Olive oil, Balsamic vinegar, Salt, Pepper, Lemon juice
Fruited Caesar Salad

Olive oil, divided, Garlic cloves, peeled, divided and 9 more..