Directions:
- Stuff avocado halves with canned or froxen crabmeat.
- Squeeze a little lime juice over top.
- Put a dollop of mayonnaise on top of each, and sprinkle with shredded hard-cooked egg yolks.
- Serve with you favorite dressing.
- This is really attractive if you pinwheel the avocados on a plate, with fresh cooked green beans in between and black olives around a small bowl of your favorite dressing in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.19 Kcal (1759 kJ) | ||
| Calories from fat | 335.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.26g | 57% | |
|---|---|---|---|
| Cholesterol | 184.46mg | 61% | |
| Sodium | 109.29mg | 5% | |
| Potassium | 1044.77mg | 22% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 14.07g | 56% | |
| Protein | 11.88g | 24% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 2.9mg | 16% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.37 Kcal (692 kJ) | ||
| Calories from fat | 131.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 57% | |
|---|---|---|---|
| Cholesterol | 72.6mg | 61% | |
| Sodium | 43.01mg | 5% | |
| Potassium | 411.19mg | 22% | |
| Total Carbs | 7.33g | 6% | |
| Sugars | 0.79g | 8% | |
| Dietary Fiber | 5.54g | 56% | |
| Protein | 4.67g | 24% | |
| Vitamin C | 7.9mg | 34% | |
| Iron | 1.2mg | 16% | |
| Calcium | 20.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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