Directions:
- Cut bacon strips in half. In a small skillet, cook bacon over medium heat until crisp. Remove to paper towels.
- Flatten chicken breasts to 3/8-inch thickness; brush both sides with oil. Grill, uncovered, over medium heat for 4 minutes. Turn; brush with barbecue sauce. Grill 3 to 4 minutes longer or until juices run clear.
- Meanwhile, place pineapple and split rolls cut side down on grill; cook 3 to 4 minutes or until browned, turning the pineapple once.
- Place lettuce on roll bottoms; top with chicken, cheese, bacon and pineapple. Replace roll tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.69 Kcal (2377 kJ) | ||
| Calories from fat | 261.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.06g | 45% | |
|---|---|---|---|
| Cholesterol | 54.53mg | 18% | |
| Sodium | 1084.39mg | 45% | |
| Potassium | 885.1mg | 19% | |
| Total Carbs | 48.36g | 16% | |
| Sugars | 10.67g | 43% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 25.81g | 52% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 5.3mg | 29% | |
| Calcium | 380.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 113.46 Kcal (475 kJ) | ||
| Calories from fat | 52.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 45% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 18% | |
| Sodium | 216.73mg | 45% | |
| Potassium | 176.9mg | 19% | |
| Total Carbs | 9.67g | 16% | |
| Sugars | 2.13g | 43% | |
| Dietary Fiber | 0.93g | 19% | |
| Protein | 5.16g | 52% | |
| Vitamin C | 3mg | 25% | |
| Iron | 1mg | 29% | |
| Calcium | 76mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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