Grilled Thai Steak Sandwiches Recipe

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Ingredients:

Serving

1 (20 oz) can dole pineapple slices
1 tbsp soy sauce
2 medium garlic cloves, finely chopped
1/2 tsp finely chopped fresh ginger
1/2 tsp cayenne pepper
1 -1 1/4 lb flank steaks or 1 -1 1/4 lb sirloin steak
1/2 cup fat-free mayonnaise
5 french bread rolls, halved and lightly toasted
1 cup thinly sliced cucumber
1 cup lightly packed fresh dole fresh cilantro stem

Directions:

Drain pineapple slices; reserve 1/2 cup juice.
Combine reserved juice, soy sauce, garlic, ginger and pepper in a large, shallow, non-metallic dish. Add steak, turning to coat all sides. Cover and marinate 15 minutes in refrigerator.
Grill or broil steak, brushing occasionally with reserved marinade, 9 to 10 minutes on each side or until meat is desired doneness. Add pineapple slices the last 10 to 15 minutes of grilling, or until golden brown. Discard any remaining marinade. Cut steak into thin slices.
Spread mayonnaise evenly over rolls. Evenly layer bottom halves of rolls with steak, cucumber, pineapple slices and cilantro. Place top halves over layer halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.29 Kcal (709 kJ)
Calories from fat	67.59 Kcal
		% Daily Value*
Total Fat	7.51g	12%
Cholesterol	60mg	20%
Sodium	382.94mg	16%
Potassium	333.36mg	7%
Total Carbs	5.44g	2%
Sugars	3.42g	14%
Dietary Fiber	0.72g	3%
Protein	18.55g	37%
Vitamin C	1mg	2%
Iron	1.8mg	10%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	124.83 Kcal (523 kJ)
Calories from fat	49.84 Kcal
		% Daily Value*
Total Fat	5.54g	12%
Cholesterol	44.24mg	20%
Sodium	282.37mg	16%
Potassium	245.81mg	7%
Total Carbs	4.01g	2%
Sugars	2.52g	14%
Dietary Fiber	0.53g	3%
Protein	13.67g	37%
Vitamin C	0.8mg	2%
Iron	1.3mg	10%
Calcium	22mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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