Grilled Swiss Cheese and Chicken Sandwiches Recipe

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Grilled Swiss Cheese and Chicken Sandwiches
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Ingredients:

Directions:

  1. In a small, heavy skillet heat 1/2 tablespoons of the butteer over moderately high heat until the foam subsides, in it saute' the chicken, turning it once, for 12 to 15 minutes, or it is springy to the touch and just cooked through, and on a work surface shred the chicken.
  2. In a small bowl combine well the mayonnaise, the ketchup, and salt and pepper to taste, divide the mixture among the bread slices, spreading it, and top it with the Swiss cheese. Divide the pickle and onion slices between 2 of the half-sandwiches, top them with the chicken, and cover the chicken, with the remaining half-sandwiches.
  3. In a small shallow disk whisk together the egg, milk, and salt and pepper to taste, press each sandwich together firmly, and dip the sandwiches, one at a time, in the egg mixture, turning them to coat them thoroughly. In a heavy skillet heat 1/2 tablespoons of the remaining butter over moderate heat until the foam subsides and in it cook the sandwiches, covered, for 4 minutes or until the undersides are a golden brown. Transfer the sandwiches to plates, halve them with a serrated knife, and garnish them with the whole picklesd, cut lengthwise into fan shapes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 894.67 Kcal (3746 kJ)
Calories from fat 465.49 Kcal
% Daily Value*
Total Fat 51.72g 80%
Cholesterol 276.75mg 92%
Sodium 1425.42mg 59%
Potassium 754.52mg 16%
Total Carbs 49.31g 16%
Sugars 11.92g 48%
Dietary Fiber 5.1g 20%
Protein 59.74g 119%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 545.7mg 55%
Amount Per 100 g
Calories 209.46 Kcal (877 kJ)
Calories from fat 108.98 Kcal
% Daily Value*
Total Fat 12.11g 80%
Cholesterol 64.79mg 92%
Sodium 333.71mg 59%
Potassium 176.65mg 16%
Total Carbs 11.54g 16%
Sugars 2.79g 48%
Dietary Fiber 1.19g 20%
Protein 13.99g 119%
Vitamin C 1.1mg 8%
Iron 0.6mg 15%
Calcium 127.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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