Directions:
- Mix all ingredients in a storage bag and marinate 2 hours to overnight turning bag frequently.
- Remove marinade from bag and bring to boil, remove from heat and set aside.
- Heat grill to medium and cook pork chops 5-7 minutes each side basting with remaining cooked marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.83 Kcal (347 kJ) | ||
| Calories from fat | 49.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 9% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 401.94mg | 17% | |
| Potassium | 130.08mg | 3% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 178.81 Kcal (749 kJ) | ||
| Calories from fat | 107.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 9% | |
|---|---|---|---|
| Cholesterol | 40.39mg | 6% | |
| Sodium | 867.74mg | 17% | |
| Potassium | 280.83mg | 3% | |
| Total Carbs | 3.16g | 0% | |
| Sugars | 0.71g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 13.75g | 13% | |
| Vitamin C | 9.9mg | 8% | |
| Iron | 0.8mg | 2% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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