Directions:
- Preheat oven to 325 degrees.
- Combine water, lemon juice, oil, garlic, salt, oregano and pepper in bowl.
- Peel potatoes and leave whole.
- Place potatoes in baking dish and pour liquid over all.
- Bake for 30 minutes and turn potatoes over.
- Repeat this procedure until potatoes are cooked and the liquid has reduced.
- Serve potatoes with a spoonful of the reduction.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.6 Kcal (1606 kJ) | ||
| Calories from fat | 117.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Sodium | 555.53mg | 23% | |
| Potassium | 1055.33mg | 22% | |
| Total Carbs | 62.86g | 21% | |
| Sugars | 12.74g | 51% | |
| Dietary Fiber | 9.34g | 37% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 3mg | 101% | |
| Iron | 3.2mg | 18% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 101.37 Kcal (424 kJ) | ||
| Calories from fat | 31.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 20% | |
|---|---|---|---|
| Sodium | 146.81mg | 23% | |
| Potassium | 278.89mg | 22% | |
| Total Carbs | 16.61g | 21% | |
| Sugars | 3.37g | 51% | |
| Dietary Fiber | 2.47g | 37% | |
| Protein | 1.64g | 12% | |
| Vitamin C | 3.8mg | 24% | |
| Vitamin A | 0.8mg | 101% | |
| Iron | 0.8mg | 18% | |
| Calcium | 28mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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