Amount Per 1 Serving
Calories	240.35 Kcal (1006 kJ)
Calories from fat	104.68 Kcal
		% Daily Value*
Total Fat	11.63g	18%
Cholesterol	15.02mg	5%
Sodium	429.41mg	18%
Potassium	347.71mg	7%
Total Carbs	25.59g	9%
Sugars	3.85g	15%
Dietary Fiber	3.13g	13%
Protein	8.95g	18%
Vitamin C	31.1mg	52%
Iron	1.6mg	9%
Calcium	100.5mg	10%

Amount Per 100 g
Calories	124.25 Kcal (520 kJ)
Calories from fat	54.12 Kcal
		% Daily Value*
Total Fat	6.01g	18%
Cholesterol	7.76mg	5%
Sodium	221.99mg	18%
Potassium	179.75mg	7%
Total Carbs	13.23g	9%
Sugars	1.99g	15%
Dietary Fiber	1.62g	13%
Protein	4.62g	18%
Vitamin C	16.1mg	52%
Iron	0.8mg	9%
Calcium	52mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Quinoa Salad

Chicken stock, Quinoa, Garlic, minced, Spinach, chopped and 12 more..
Grilled Lemon Herb Pork Chops

Lemon juice, Olive oil, Minced garlic cloves, Salt and 3 more..
Shepherd's Salad

Roma tomatoes,seeded and chopped and 9 more..
Greek Lemon Roasted Potatoes

Potatoes, Water, Lemon juice, Olive oil and 4 more..
Lemon Roast Potatoes

Potatoes, peeled and wedged, Water, Lemon juice, Olive oil and 4 more..
Greek Roasted Psitas (Potatoes)

Peeled potatoes, Water, Lemon juice, Olive oil and 4 more..
Greek Salsa

Cucumber, seeded and chopped, Tomato, seeded and chopped and 9 more..
Herb and Roasted Pepper Salad

Red sweet peppers or 6 yellow sweet peppers or 6 green sw... and 11 more..
Chicken Gyros

Lemon juice, Olive oil, Minced garlic, Ground mustard and 9 more..
Chicago-Style Deep Dish Pizzas

Olive oil, Chopped fresh garlic, Chopped fresh basil and 24 more..
Chicken Spiedies

Olive oil, Garlic cloves, minced, Chopped fresh basil and 10 more..
Salmon Burgers with Mango* Salsa

Green peppers, finely chopped, Dill, fresh, chopped and 13 more..
Muffuletta

Lemon juice, Tarragon vinegar, Garlic cloves, minced and 16 more..
Joanne's Super Hero Sandwich

Olive oil, Lemon juice, Tarragon vinegar, Garlic, minced and 12 more..
Chicken Gyros for 2

Lemon juice, Olive oil, Garlic, minced- divided use and 8 more..
A Super Hero Sandwich

Olive oil, Lemon juice, Tarragon vinegar and 13 more..
Chicken Gyros

Lemon juice, Olive oil, Minced garlic, divided and 8 more..

Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Greek Quinoa Salad With Avocados!

Water or 1 cup chicken broth, Uncooked quinoa and 8 more..
Greek Salad with Greek Artisan's Olives

Spring mix salad greens, Tomatoes, chopped and 10 more..
Quinoa Corn Salad

Water, Salt, Quinoa , thoroughly rinsed and 6 more..
Quinoa Summer Salad

Water, White quinoa, Red quinoa, Red onions, chopped and 7 more..
Quinoa Tomato Salad

Quinoa, Red onion, Vegetable stock, Tomatoes and 4 more..
Quinoa Vegetable Salad
Quinoa Veggie Salad with Zesty Vinaigrette

Quinoa, Water, Red wine vinegar, Salt, Ground black pepper and 8 more..
Quinoa Corn Salad With Cilantro, Chives, and Lemon-Lime Dressing

Quinoa, Water, Salt, Corn (fresh or frozen ) and 10 more..
Greek Salad
Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..