Grilled Ginger-Peanut Pork Tenderloin Recipe

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Grilled Ginger-Peanut Pork Tenderloin
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Ingredients:

Directions:

  1. Place pork in a large resealable plastic bag. Mix together soy sauce, sugar, sesame oil, peanut butter, garlic, curry powder, ginger, and salt in a bowl until smooth. Pour marinade over tenderloins, press air out of bag, seal, and refrigerate overnight.
  2. Preheat an outdoor grill for high heat.
  3. Use a paper towel to pat any excess marinade from the pork; allow to sit at room temperature while the grill is heating. Lightly oil grill grate. Cook pork 3 minutes on each side (on all four sides) for a total of 12 to 15 minutes. The pork will be done when it is no longer pink inside and has reached an internal temperature of 145 degrees F (65 degrees C). Remove from the grill and cover meat loosely with a foil tent. Let rest 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.48 Kcal (236 kJ)
Calories from fat 34.66 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 6.14mg 2%
Sodium 702.39mg 29%
Potassium 85.45mg 2%
Total Carbs 2.24g 1%
Sugars 1.07g 4%
Dietary Fiber 0.39g 2%
Protein 3.73g 7%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 214.4 Kcal (898 kJ)
Calories from fat 131.56 Kcal
% Daily Value*
Total Fat 14.62g 6%
Cholesterol 23.32mg 2%
Sodium 2666.4mg 29%
Potassium 324.37mg 2%
Total Carbs 8.49g 1%
Sugars 4.05g 4%
Dietary Fiber 1.48g 2%
Protein 14.18g 7%
Vitamin C 0.9mg 0%
Iron 1.7mg 2%
Calcium 23.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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