Directions:
- Heat large nonstick skillet over medium heat until hot. Place beef steaks in skillet; cook 12 to 15 minutes for medium rare to medium doneness, turning occasionally. Remove; let stand 10 minutes.
- Whisk dressing ingredients in small bowl until blended.
- Carve steaks. Combine beef, onion and cilantro in medium bowl. Add dressing; toss. Serve on salad greens. Sprinkle with peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.56 Kcal (1501 kJ) | ||
| Calories from fat | 155.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 27% | |
|---|---|---|---|
| Cholesterol | 119.04mg | 40% | |
| Sodium | 584.03mg | 24% | |
| Potassium | 573.71mg | 12% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 42.08g | 84% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 3.3mg | 18% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 195.46 Kcal (818 kJ) | ||
| Calories from fat | 84.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 27% | |
|---|---|---|---|
| Cholesterol | 64.89mg | 40% | |
| Sodium | 318.37mg | 24% | |
| Potassium | 312.74mg | 12% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 1.69g | 12% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 22.94g | 84% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1.8mg | 18% | |
| Calcium | 20.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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