Grilled Flank Steak with Apple-Bourbon Sauce and Roasted Vegetables Recipe
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Directions:
- Place flank steak in a heavy-duty zip-top plastic bag; add Southwestern Marinade. Seal and chill 8 hours, turning occasionally.
- Remove steak from marinade, discarding marinade.
- Grill steak, covered with grill lid, over medium-high heat (350° to 400°) 8 to 10 minutes on each side or to desired degree of doneness. Cut steak diagonally across the grain into thin strips. Serve with Apple-Bourbon Sauce and Roasted Vegetables. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 748.28 Kcal (3133 kJ) | ||
| Calories from fat | 326.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.28g | 56% | |
|---|---|---|---|
| Cholesterol | 308.38mg | 103% | |
| Sodium | 244.89mg | 10% | |
| Potassium | 1496.55mg | 32% | |
| Protein | 95.24g | 190% | |
| Iron | 9.1mg | 50% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 165 Kcal (691 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 56% | |
|---|---|---|---|
| Cholesterol | 68mg | 103% | |
| Sodium | 54mg | 10% | |
| Potassium | 330mg | 32% | |
| Protein | 21g | 190% | |
| Iron | 2mg | 50% | |
| Calcium | 27mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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