Directions:
- Heat a large skillet over medium-high heat. Sprinkle both sides of steak with salt and pepper. Coat pan with cooking spray. Add steak to pan; cook 5 minutes on each side or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes. Cut steak diagonally across grain into thin slices.
- While steak cooks, combine sour cream and next 5 ingredients (through juice) in a small bowl, stirring with a whisk. Stir in chives and parsley. Serve sour cream mixture with steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.93 Kcal (979 kJ) | ||
| Calories from fat | 111 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 83.49mg | 28% | |
| Sodium | 453.74mg | 19% | |
| Potassium | 452.08mg | 10% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 25.15g | 50% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.4mg | 14% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.98 Kcal (645 kJ) | ||
| Calories from fat | 73.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 19% | |
|---|---|---|---|
| Cholesterol | 54.96mg | 28% | |
| Sodium | 298.68mg | 19% | |
| Potassium | 297.58mg | 10% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.81g | 5% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 16.55g | 50% | |
| Vitamin C | 4.4mg | 11% | |
| Iron | 1.6mg | 14% | |
| Calcium | 41.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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