Rosemary Flank Steak with Fig Salsa Recipe

Posted by
Rate It!
Rosemary Flank Steak with Fig Salsa
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Stir together first 4 ingredients and 1 Tbsp. olive oil. Rub onto steak; cover and chill 30 minutes to 4 hours.
  2. Preheat grill to 400° to 450° (high) heat. Toss together figs, next 3 ingredients, and remaining 2 Tbsp. oil. Add salt and pepper to taste.
  3. Grill steak, covered with grill lid, 5 minutes on each side or to desired degree of doneness. Let stand 5 minutes.
  4. Cut steak diagonally across the grain into thin strips, and arrange on a serving platter. Spoon fig salsa over steak, and sprinkle with Gorgonzola.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1965.66 Kcal (8230 kJ)
Calories from fat 928.95 Kcal
% Daily Value*
Total Fat 103.22g 159%
Cholesterol 372.17mg 124%
Sodium 3040.62mg 127%
Potassium 3472.9mg 74%
Total Carbs 140.81g 47%
Sugars 115.17g 461%
Dietary Fiber 22.41g 90%
Protein 121.07g 242%
Vitamin C 28.1mg 47%
Vitamin A 0.9mg 28%
Iron 10mg 56%
Calcium 859.7mg 86%
Amount Per 100 g
Calories 145.38 Kcal (609 kJ)
Calories from fat 68.7 Kcal
% Daily Value*
Total Fat 7.63g 159%
Cholesterol 27.53mg 124%
Sodium 224.88mg 127%
Potassium 256.85mg 74%
Total Carbs 10.41g 47%
Sugars 8.52g 461%
Dietary Fiber 1.66g 90%
Protein 8.95g 242%
Vitamin C 2.1mg 47%
Vitamin A 0.1mg 28%
Iron 0.7mg 56%
Calcium 63.6mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 47.1
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top