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Grilled Flank Steak with Tapenade Recipe

Grilled Flank Steak with Tapenade Recipe

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Ingredients:

Serving

3/4 cup pitted green olives, rinsed and drained
1/4 cup plus 1 tbsp. olive oil
1/2 cup packed fresh cilantro
2 tsp capers, drained
1 clove garlic, chopped
2 tsp red wine vinegar
1 lb flank steak
salt

Directions:

Make tapenade: Combine olives, 1/4 cup oil, cilantro, capers, garlic and vinegar in a food processor and process until blended. Transfer to a bowl.
Heat a gas grill on high. Rub steak with 1 Tbsp. olive oil, sprinkle with salt and grill, turning once, 8 to 10 minutes total for medium-rare. Transfer to a cutting board, tent with foil and let rest 5 minutes. Slice against the grain. Serve with tapenade spooned on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1137.28 Kcal (4762 kJ)
Calories from fat	692.96 Kcal
		% Daily Value*
Total Fat	77g	118%
Cholesterol	308.38mg	103%
Sodium	3166.48mg	132%
Potassium	1595.09mg	34%
Total Carbs	8.42g	3%
Sugars	1.82g	7%
Dietary Fiber	5.59g	22%
Protein	97.33g	195%
Vitamin C	1.6mg	3%
Iron	9.3mg	51%
Calcium	223.8mg	22%

Amount Per 100 g
Calories	171.07 Kcal (716 kJ)
Calories from fat	104.24 Kcal
		% Daily Value*
Total Fat	11.58g	118%
Cholesterol	46.39mg	103%
Sodium	476.31mg	132%
Potassium	239.94mg	34%
Total Carbs	1.27g	3%
Sugars	0.27g	7%
Dietary Fiber	0.84g	22%
Protein	14.64g	195%
Vitamin C	0.2mg	3%
Iron	1.4mg	51%
Calcium	33.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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