Grilled Filet with Blue Cheese Butter (Bobby Flay) Recipe

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Grilled Filet with Blue Cheese Butter (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat a grill to high heat.
  2. Combine the butter, cheese, and thyme in a bowl and season with salt and pepper, to taste. Cover the bowl and refrigerate for 30 minutes.
  3. Brush the steaks with some canola oil, then season them with salt and cracked black pepper. Grill until the meat chars on both sides and is cooked to a medium-rare doneness. Transfer the steaks to a platter, top them with some of the butter and let them rest for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.4 Kcal (856 kJ)
Calories from fat 206.17 Kcal
% Daily Value*
Total Fat 22.91g 35%
Cholesterol 60.74mg 20%
Sodium 3.26mg 0%
Potassium 16.86mg 0%
Total Carbs 0.46g 0%
Sugars 0.01g 0%
Dietary Fiber 0.2g 1%
Protein 0.36g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 699.4 Kcal (2928 kJ)
Calories from fat 705.46 Kcal
% Daily Value*
Total Fat 78.38g 35%
Cholesterol 207.83mg 20%
Sodium 11.15mg 0%
Potassium 57.68mg 0%
Total Carbs 1.59g 0%
Sugars 0.02g 0%
Dietary Fiber 0.68g 1%
Protein 1.25g 1%
Vitamin C 2.2mg 1%
Vitamin A 1mg 9%
Iron 0.4mg 1%
Calcium 37.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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