Directions:
- Melt butter in deep skillet.
- Add chicken and cook until browned.
- Sprinkle chicken with seasonings.
- Add water; cover.
- Cook on med for 8 minutes.
- Add carrots, potatoes and peas.
- Bring to a boil.
- Reduce heat back to med; cook, covered for another 15 minutes, until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.55 Kcal (1120 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1388.49mg | 58% | |
| Potassium | 807.24mg | 17% | |
| Total Carbs | 46.68g | 16% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 11.04g | 44% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 2mg | 66% | |
| Iron | 3.5mg | 19% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 63.49 Kcal (266 kJ) | ||
| Calories from fat | 12.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 9% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 5% | |
| Sodium | 329.49mg | 58% | |
| Potassium | 191.56mg | 17% | |
| Total Carbs | 11.08g | 16% | |
| Sugars | 3.16g | 53% | |
| Dietary Fiber | 2.62g | 44% | |
| Protein | 2g | 17% | |
| Vitamin C | 5.8mg | 41% | |
| Vitamin A | 0.5mg | 66% | |
| Iron | 0.8mg | 19% | |
| Calcium | 23.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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