Directions:
- In a small bowl, combine the blue cheese, butter, walnuts, parsley and 3/4 teaspoon rosemary. Shape into a 5-in. log; wrap in plastic wrap. Refrigerate for 30 minutes or until firm.
- In a small food processor, combine the garlic cloves, salt, pepper and remaining rosemary. Cover and process until blended. Rub over both sides of steaks.
- Grill steaks, covered, over medium heat or broil 4-6 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
- Unwrap blue cheese butter; cut two 1/2-in.-slices from log. Place one slice on each steak. Rewrap remaining butter; refrigerate for 1 week or freeze for up to 3 months. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.71 Kcal (2603 kJ) | ||
| Calories from fat | 463.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.52g | 79% | |
|---|---|---|---|
| Cholesterol | 162.01mg | 54% | |
| Sodium | 818.14mg | 34% | |
| Potassium | 541.97mg | 12% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 36.49g | 73% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.6mg | 15% | |
| Calcium | 235.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 350.75 Kcal (1469 kJ) | ||
| Calories from fat | 261.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.07g | 79% | |
|---|---|---|---|
| Cholesterol | 91.4mg | 54% | |
| Sodium | 461.57mg | 34% | |
| Potassium | 305.77mg | 12% | |
| Total Carbs | 3.24g | 2% | |
| Sugars | 0.35g | 2% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 20.58g | 73% | |
| Vitamin C | 4.7mg | 14% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.5mg | 15% | |
| Calcium | 132.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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