Main
Recipes
Course
Salads
Grilled Corn-Sweet Onion Salad Recipe

Grilled Corn-Sweet Onion Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 ears corn, husks and silk removed and blanched
1/2 cup olive oil, plus extra for brushing the corn
1/4 cup aged sherry wine vinegar
1 tbsp dijon mustard
1 clove garlic, minced
2 large red bell peppers, diced
1 large vidalia onion, thinly sliced
4 ripe plum tomatoes
1 jalapeno pepper, finely chopped
1/4 cup finely chopped chives
salt and pepper

Directions:

Preheat grill.
Brush the blanched corn with oil and season with salt and pepper to taste.
Grill until slightly charred on all sides, about 2 minutes.
With a sharp knife, scrape the kernels into a medium bowl.
Combine the vinegar, mustard, and garlic in a large bowl and slowly whisk in the remaining 1/2 cup of olive oil until emulsified.
Add the corn kernels, bell peppers, onion, tomatoes, jalapeno, and chives.
Toss to coat with the dressing.
Season with salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.14 Kcal (1068 kJ)
Calories from fat	138.89 Kcal
		% Daily Value*
Total Fat	15.43g	24%
Sodium	201.73mg	8%
Potassium	483.4mg	10%
Total Carbs	29.27g	10%
Sugars	6.21g	25%
Dietary Fiber	4.89g	20%
Protein	4.52g	9%
Vitamin C	46.5mg	77%
Vitamin A	0.7mg	25%
Iron	14mg	78%
Calcium	10.6mg	1%

Amount Per 100 g
Calories	107.53 Kcal (450 kJ)
Calories from fat	58.53 Kcal
		% Daily Value*
Total Fat	6.5g	24%
Sodium	85.02mg	8%
Potassium	203.73mg	10%
Total Carbs	12.34g	10%
Sugars	2.62g	25%
Dietary Fiber	2.06g	20%
Protein	1.9g	9%
Vitamin C	19.6mg	77%
Vitamin A	0.3mg	25%
Iron	5.9mg	78%
Calcium	4.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Zucchini, Corn, and Tomato Combo

Fresh corn or 16 oz frozen corn kernels, Onion, chopped and 9 more..
Lamb Shanks with Ancho Chile Honey Glaze

Olive oil, Lamb shanks, Onion, chopped, Garlic, minced and 13 more..
Vegetarian Hoppin’ John

Olive oil, Yellow onion, chopped, Celery rib, chopped and 10 more..
Tapas-Style Spanish Prawns.

Olive oil, Chorizo sausage, thinly sliced and 11 more..
Green Gazpacho

Coarsely chopped seeded peeled cucumbers and 13 more..
Green Gazpacho

Coarsely-chopped seeded peeled cucumbers and 13 more..
Turkey and Black Bean Stew

Dried black beans, Onion, chopped, Carrot, shredded and 12 more..
Veggie Tacos

Eggplant, cut into 1/2-inch cubes, Coarse salt, Olive oil and 17 more..
Chicken With Green Olives

Boneless chicken breasts, Olive oil, Butter and 11 more..
Penne with Chickpeas, Feta, and Tomatoes

Uncooked penne (tube-shaped pasta), Olive oil and 10 more..
Vegetarian Spaghetti Sauce

Onion, chopped, Garlic cloves, minced, Canola oil and 9 more..