Chicken With Green Olives Recipe

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Chicken With Green Olives
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Ingredients:

Directions:

  1. Season the chicken with salt and pepper. Heat the olive oil and butter in a frying pan. Brown the chicken breasts on all sides in the oil and butter. Remove from the pan and keep warm.
  2. Add the onion and garlic to the pan and fry gently until beginning to soften. Add the peppers and mushrooms and cook for a few minutes longer.
  3. Add the tomatoes to the pan and season generously with additional salt and pepper. Transfer the vegetable mixture to an ovenproof casserole. Place the browned chicken breasts on the bed of vegetables.
  4. Deglaze the frying pan with the white wine and pour the deglazing mixture over the chicken. Cover the casserole and cook in a preheated oven at 350 F for 50 minutes.
  5. Add the olives to the chicken and vegetables, mix lightly and then pour on the cream. Recover the casserole and return to the oven for 10 minutes.
  6. Adust the seasoning and serve the pieces of chicken, surrounded by the vegetables and sauce, with pasta or tiny new potatoes. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.07 Kcal (2261 kJ)
Calories from fat 279.32 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 180.19mg 60%
Sodium 1221.87mg 51%
Potassium 1128.08mg 24%
Total Carbs 12.93g 4%
Sugars 6.81g 27%
Dietary Fiber 3.39g 14%
Protein 50.55g 101%
Vitamin C 70mg 117%
Vitamin A 1.6mg 52%
Iron 25.8mg 143%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 99.69 Kcal (417 kJ)
Calories from fat 51.56 Kcal
% Daily Value*
Total Fat 5.73g 48%
Cholesterol 33.26mg 60%
Sodium 225.53mg 51%
Potassium 208.22mg 24%
Total Carbs 2.39g 4%
Sugars 1.26g 27%
Dietary Fiber 0.63g 14%
Protein 9.33g 101%
Vitamin C 12.9mg 117%
Vitamin A 0.3mg 52%
Iron 4.8mg 143%
Calcium 11.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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