Green Gazpacho Recipe

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Green Gazpacho
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Ingredients:

Directions:

  1. Puree first 8 ingredients in food processor. Add bread and let stand until soggy, about 2 minutes. Puree until smooth. Mix in 1 1/2 cups water. Transfer gazpacho to large bowl. Cover and refrigerate at least 2 hours.
  2. (Gazpacho can be made up to 2 days ahead. Keep refrigerated.)
  3. Divide gazpacho among 4 bowls. Place thinly sliced romaine in center of each serving. Sprinkle lettuce with crabmeat and chives, then drizzle with olive oil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.26 Kcal (570 kJ)
Calories from fat 74.38 Kcal
% Daily Value*
Total Fat 8.26g 13%
Sodium 84.76mg 4%
Potassium 182.37mg 4%
Total Carbs 7.49g 2%
Sugars 2.52g 10%
Dietary Fiber 2g 8%
Protein 7.59g 15%
Vitamin C 28.2mg 47%
Vitamin A 0.6mg 20%
Iron 10.3mg 57%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 51.24 Kcal (215 kJ)
Calories from fat 27.97 Kcal
% Daily Value*
Total Fat 3.11g 13%
Sodium 31.87mg 4%
Potassium 68.57mg 4%
Total Carbs 2.82g 2%
Sugars 0.95g 10%
Dietary Fiber 0.75g 8%
Protein 2.85g 15%
Vitamin C 10.6mg 47%
Vitamin A 0.2mg 20%
Iron 3.9mg 57%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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