Grilled Chicken and Bacon Mac 'n' Cheese from Rachael Ray Recipe

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Grilled Chicken and Bacon Mac 'n' Cheese from Rachael Ray
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Ingredients:

Directions:

  1. Preheat the oven to 375°. Arrange the bacon on a slotted broiler pan or on a rack placed over a baking sheet and bake until crisp, about 15 minutes. Chop and reserve. Switch on the broiler and position the rack in the center of the oven.
  2. Bring a pot of water to a boil, salt it, add the pasta and cook 1 minute less than the instructions indicate, or until just shy of al dente. Drain and return to the pot.
  3. While the pasta is working, heat a grill pan or cast-iron griddle over medium-high heat. Drizzle the chicken with EVOO to coat lightly, then season evenly with the paprika, salt and pepper. Grill the chicken for about 10 minutes, turning occasionally. Transfer to a cutting board and halve the pieces lengthwise, then thinly slice crosswise.
  4. While the chicken cooks, melt the butter in a medium saucepan over medium heat. Add the onion and cook until light golden and very soft, 15 to 20 minutes. Sprinkle in the flour and stir for 1 minute. Whisk in the cider (or stock), then the milk. Bring to a boil and cook, whisking, until the sauce coats the back of a spoon, 3 to 4 minutes. Add the thyme and season with salt, pepper and nutmeg. Stir in the cheeses until melted.
  5. Add the chicken, bacon and sauce to the pasta and transfer to a casserole. Broil until bubbling and browned, about 5 minutes. Garnish with the parsley (or celery greens).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.73 Kcal (2762 kJ)
Calories from fat 388.93 Kcal
% Daily Value*
Total Fat 43.21g 66%
Cholesterol 149.86mg 50%
Sodium 786.64mg 33%
Potassium 450.69mg 10%
Total Carbs 34.54g 12%
Sugars 5.79g 23%
Dietary Fiber 1.03g 4%
Protein 32.07g 64%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 527mg 53%
Amount Per 100 g
Calories 199.49 Kcal (835 kJ)
Calories from fat 117.6 Kcal
% Daily Value*
Total Fat 13.07g 66%
Cholesterol 45.31mg 50%
Sodium 237.86mg 33%
Potassium 136.28mg 10%
Total Carbs 10.44g 12%
Sugars 1.75g 23%
Dietary Fiber 0.31g 4%
Protein 9.7g 64%
Vitamin C 1mg 6%
Iron 0.5mg 10%
Calcium 159.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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