Directions:
- Combine milk, flour and black pepper in saucepan. Heat; stir until thickened. Stir in Cheddar and American cheeses. Stir in cooked macaroni. Transfer to casserole dish & bake at 350 until bubbly, or 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.41 Kcal (1618 kJ) | ||
| Calories from fat | 177.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 30% | |
|---|---|---|---|
| Cholesterol | 60.16mg | 20% | |
| Sodium | 791.99mg | 33% | |
| Potassium | 297.2mg | 6% | |
| Total Carbs | 31.2g | 10% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 20.52g | 41% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 511mg | 51% | |
| Amount Per 100 g | |||
| Calories | 179.02 Kcal (750 kJ) | ||
| Calories from fat | 82.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 30% | |
|---|---|---|---|
| Cholesterol | 27.87mg | 20% | |
| Sodium | 366.92mg | 33% | |
| Potassium | 137.69mg | 6% | |
| Total Carbs | 14.45g | 10% | |
| Sugars | 3.43g | 30% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 9.51g | 41% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.5mg | 6% | |
| Calcium | 236.7mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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