Amount Per 1 Serving | |||
Calories | 213.66 Kcal (895 kJ) | ||
Calories from fat | 44.19 Kcal | ||
% Daily Value* | |||
Total Fat | 4.91g | 8% | |
---|---|---|---|
Cholesterol | 52.22mg | 17% | |
Sodium | 442.6mg | 18% | |
Potassium | 432.34mg | 9% | |
Total Carbs | 21.5g | 7% | |
Sugars | 2.35g | 9% | |
Dietary Fiber | 1.89g | 8% | |
Protein | 21.29g | 43% | |
Vitamin C | 33.6mg | 56% | |
Vitamin A | 0.7mg | 25% | |
Iron | 13.7mg | 76% | |
Calcium | 23.1mg | 2% |
Amount Per 100 g | |||
Calories | 106.43 Kcal (446 kJ) | ||
Calories from fat | 22.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.45g | 8% | |
---|---|---|---|
Cholesterol | 26.01mg | 17% | |
Sodium | 220.47mg | 18% | |
Potassium | 215.36mg | 9% | |
Total Carbs | 10.71g | 7% | |
Sugars | 1.17g | 9% | |
Dietary Fiber | 0.94g | 8% | |
Protein | 10.61g | 43% | |
Vitamin C | 16.7mg | 56% | |
Vitamin A | 0.4mg | 25% | |
Iron | 6.8mg | 76% | |
Calcium | 11.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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