Abby Ray's Mashed Potato Soup Recipe

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Abby Ray's Mashed Potato Soup
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Ingredients:

Directions:

  1. In a sauce pan, heat the EVOO, add bacon and cook till crispy. Remove the bacon with a slotted spoon.
  2. Drain the fat from the pan and add butter. After the butter is melted add the onion, cook until it softens.
  3. Sprinkle flour over the mixture stirring with a wooden spoon.
  4. Whisk the chicken stock and bring to a boil cooking until thickened 2-3 minutes.
  5. Whisk mashed potatoes in and then stir in cheddar cheese.
  6. Cook until hot, the cheese in melted and blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.83 Kcal (3294 kJ)
Calories from fat 462.03 Kcal
% Daily Value*
Total Fat 51.34g 79%
Cholesterol 124.98mg 42%
Sodium 1279.9mg 53%
Potassium 705.77mg 15%
Total Carbs 50.81g 17%
Sugars 12.44g 50%
Dietary Fiber 3.94g 16%
Protein 30.89g 62%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 5%
Iron 2.4mg 14%
Calcium 491.5mg 49%
Amount Per 100 g
Calories 153.47 Kcal (643 kJ)
Calories from fat 90.12 Kcal
% Daily Value*
Total Fat 10.01g 79%
Cholesterol 24.38mg 42%
Sodium 249.64mg 53%
Potassium 137.66mg 15%
Total Carbs 9.91g 17%
Sugars 2.43g 50%
Dietary Fiber 0.77g 16%
Protein 6.02g 62%
Vitamin C 1.5mg 13%
Iron 0.5mg 14%
Calcium 95.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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