Directions:
- Melt butter in large saucepan.
- Cook onion until softened.
- Blend in flour.
- Stir in stock.
- Bring to a boil, stirring until thickened.
- Add potatoes and bay leaf.
- Reduce heat.
- Cover and simmer, stirring occasionally for 10 minutes.
- Add broccoli and simmer, stirring occasionally for 10 minutes.
- Stir in milk and cheese.
- Heat until cheese melts.
- Remove bay leaf.
- Do not let soup boil.
- Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.31 Kcal (2111 kJ) | ||
| Calories from fat | 232.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.81g | 40% | |
|---|---|---|---|
| Cholesterol | 74.48mg | 25% | |
| Sodium | 878.43mg | 37% | |
| Potassium | 913.37mg | 19% | |
| Total Carbs | 43.26g | 14% | |
| Sugars | 13.62g | 54% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 26.9g | 54% | |
| Vitamin C | 68.8mg | 115% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 2.9mg | 16% | |
| Calcium | 595.8mg | 60% | |
| Amount Per 100 g | |||
| Calories | 90.98 Kcal (381 kJ) | ||
| Calories from fat | 41.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 40% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 25% | |
| Sodium | 158.48mg | 37% | |
| Potassium | 164.78mg | 19% | |
| Total Carbs | 7.8g | 14% | |
| Sugars | 2.46g | 54% | |
| Dietary Fiber | 1.28g | 28% | |
| Protein | 4.85g | 54% | |
| Vitamin C | 12.4mg | 115% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.5mg | 16% | |
| Calcium | 107.5mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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