Grilled Brown Sugar Pork Chops Recipe

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Grilled Brown Sugar Pork Chops
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Ingredients:

Directions:

  1. Preheat an outdoor grill to high heat.
  2. In a small saucepan add brown sugar, apple juice, oil, soy sauce, ginger, salt, and pepper, stir until well combined. Bring mixture to a boil.
  3. Stir together water and cornstarch in a small bowl and whisk into brown sugar mixture. Stir until thick and bubbly.
  4. Brush grates lightly with oil before placing chops on grill. Cook for approximately 10-12 minutes over hot coals, turning once.
  5. Baste pork chops with sauce just before removing from grill and serve remaining sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.01 Kcal (871 kJ)
Calories from fat 101.78 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 14.84mg 5%
Sodium 531.88mg 22%
Potassium 135.5mg 3%
Total Carbs 21.82g 7%
Sugars 19.91g 80%
Dietary Fiber 0.04g 0%
Protein 5.37g 11%
Vitamin C 8.1mg 13%
Iron 0.5mg 3%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 208.27 Kcal (872 kJ)
Calories from fat 101.91 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 14.86mg 5%
Sodium 532.56mg 22%
Potassium 135.67mg 3%
Total Carbs 21.85g 7%
Sugars 19.94g 80%
Dietary Fiber 0.04g 0%
Protein 5.38g 11%
Vitamin C 8.1mg 13%
Iron 0.5mg 3%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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