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Stir-Fried Shrimp in Garlic Sauce Recipe

Stir-Fried Shrimp in Garlic Sauce Recipe

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Ingredients:

Serving

1 lb large shrimp, cleaned and deveined
3 1/2 cups assorted fresh vegetables, chopped (your choice )
1/3 cup chicken broth
1 tsp rice wine vinegar
2 tbsp light soy sauce
1/2 tsp sesame oil
1 tsp chili paste ( sambal oelek) (optional)
1 tbsp dry sherry or 1 tbsp sake
1 1/2 tbsp vegetable oil
9 cloves garlic, minced
1 1/2 tsp minced ginger
10 thai chiles, stemmed and left whole (optional)
1 tbsp cornstarch
3 tbsp water
hot steamed rice

Directions:

In a small bowl, mix together chicken broth, vinegar, soy sauce, sesame oil, chile paste (if using) and sherry; set aside.
In another small bowl or cup, stir together the tbsp of cornstarch with the 3 tbsp of water and set aside.
Heat the oil over medium-high heat in a wok; add ginger and garlic and sizzle briefly, then add vegetables and Thai chilies (if using).
Stir-fry vegetables for approximately 3 minutes, then add the shrimp.
Cook the shrimp 2 minutes or until it curls and turns opaque or pink.
Add the sauce mixture and cook 1 minute more; then stir in the thickener (briefly stir first) and stir-fry until mixture thickens, about 1 minute.
Serve with hot cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	692.98 Kcal (2901 kJ)
Calories from fat	320.04 Kcal
		% Daily Value*
Total Fat	35.56g	55%
Cholesterol	94.74mg	32%
Sodium	2547.17mg	106%
Potassium	633.96mg	13%
Total Carbs	69.63g	23%
Sugars	10.63g	43%
Dietary Fiber	3.46g	14%
Protein	24.97g	50%
Vitamin C	5.8mg	10%
Iron	3.5mg	20%
Calcium	105.2mg	11%

Amount Per 100 g
Calories	181.78 Kcal (761 kJ)
Calories from fat	83.95 Kcal
		% Daily Value*
Total Fat	9.33g	55%
Cholesterol	24.85mg	32%
Sodium	668.17mg	106%
Potassium	166.3mg	13%
Total Carbs	18.27g	23%
Sugars	2.79g	43%
Dietary Fiber	0.91g	14%
Protein	6.55g	50%
Vitamin C	1.5mg	10%
Iron	0.9mg	20%
Calcium	27.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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