Directions:
- In a large bowl, mash beans. Add the red onion, eggs, bread crumbs, chips, green pepper, cilantro, cumin, chili powder and pepper sauce. Shape into six patties. Refrigerate for 1 hour.
- In a small bowl, combine the mayonnaise, green onion, mustard, honey, orange juice and soy sauce; refrigerate until serving.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until a thermometer reads 160°.
- Grill or broil pineapple slices for 2-3 minutes on each side or until heated through. Place burgers and pineapple on buns; top each with 1 rounded tablespoon of sauce. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.51 Kcal (2439 kJ) | ||
| Calories from fat | 46.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 56.48mg | 19% | |
| Sodium | 446.72mg | 19% | |
| Potassium | 1258.85mg | 27% | |
| Total Carbs | 127.48g | 42% | |
| Sugars | 100.43g | 402% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 99.8mg | 166% | |
| Iron | 3.5mg | 20% | |
| Calcium | 132.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 172.63 Kcal (723 kJ) | ||
| Calories from fat | 13.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 8% | |
|---|---|---|---|
| Cholesterol | 16.74mg | 19% | |
| Sodium | 132.39mg | 19% | |
| Potassium | 373.07mg | 27% | |
| Total Carbs | 37.78g | 42% | |
| Sugars | 29.76g | 402% | |
| Dietary Fiber | 1.94g | 26% | |
| Protein | 2.59g | 17% | |
| Vitamin C | 29.6mg | 166% | |
| Iron | 1mg | 20% | |
| Calcium | 39.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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