Directions:
- In a small bowl, combine the avocado, tomato, onion, 1/4 cup jalapenos, lime juice and garlic; set aside.
- Shape beef into eight patties. In another bowl, combine the cheeses and remaining jalapenos. Spoon onto the center of four patties. Top with remaining patties and press edges firmly to seal; sprinkle burgers with steak seasoning.
- Grill burgers, covered, over medium heat for 6-7 minutes on each side or until a thermometer reads 160°. Serve on rolls with lettuce leaves and avocado mixture. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.52 Kcal (2816 kJ) | ||
| Calories from fat | 269.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.92g | 46% | |
|---|---|---|---|
| Cholesterol | 186.91mg | 62% | |
| Sodium | 743.86mg | 31% | |
| Potassium | 1042.98mg | 22% | |
| Total Carbs | 41.08g | 14% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 5.62g | 22% | |
| Protein | 62.08g | 124% | |
| Vitamin C | 20.7mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.6mg | 26% | |
| Calcium | 193mg | 19% | |
| Amount Per 100 g | |||
| Calories | 152.65 Kcal (639 kJ) | ||
| Calories from fat | 61.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 46% | |
|---|---|---|---|
| Cholesterol | 42.42mg | 62% | |
| Sodium | 168.84mg | 31% | |
| Potassium | 236.73mg | 22% | |
| Total Carbs | 9.32g | 14% | |
| Sugars | 1.24g | 22% | |
| Dietary Fiber | 1.28g | 22% | |
| Protein | 14.09g | 124% | |
| Vitamin C | 4.7mg | 34% | |
| Iron | 1.1mg | 26% | |
| Calcium | 43.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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