Green Peas and Onions Recipe

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Ingredients:

Serving

1 1/2 cups white pearl onions, frozen
2 cups green peas, frozen
2 tsp butter
1 tbsp fresh rosemary, chopped
1/4 tsp pepper
1/2 tsp salt
1 cup water

Directions:

In a large saucepan bring the 1 cup of water to a boil over high heat. Add the salt and frozen onions, reduce heat to medium. Cover and cook for 6 minutes.
Add the peas, return to a boil, cover and cook for about 6-7 minutes until peas are tender.
Meanwhile, melt the butter over low heat in a small skillet. Add the fresh rosemary. cook and stir for about 2 minutes.
Drain the peas and onions when they are tender. Return to the large saucepan. Add pepper and the butter/rosemary mixture. Lightly stir to completely cover the peas and onions.
Pour in serving dish and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.2 Kcal (399 kJ)
Calories from fat	17.51 Kcal
		% Daily Value*
Total Fat	1.95g	3%
Cholesterol	5.08mg	2%
Sodium	375.28mg	16%
Potassium	217.91mg	5%
Total Carbs	15.77g	5%
Sugars	3.35g	13%
Dietary Fiber	5.22g	21%
Protein	4.29g	9%
Vitamin C	14.8mg	25%
Iron	1.4mg	8%
Calcium	38.5mg	4%

Amount Per 100 g
Calories	43.54 Kcal (182 kJ)
Calories from fat	8.01 Kcal
		% Daily Value*
Total Fat	0.89g	3%
Cholesterol	2.33mg	2%
Sodium	171.63mg	16%
Potassium	99.66mg	5%
Total Carbs	7.21g	5%
Sugars	1.53g	13%
Dietary Fiber	2.39g	21%
Protein	1.96g	9%
Vitamin C	6.8mg	25%
Iron	0.6mg	8%
Calcium	17.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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