Directions:
- In a large skillet, saute onions and red pepper in oil until onions just begin to soften. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through. Stir in mint and cook for 1 minute. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.24 Kcal (231 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 10.64mg | 0% | |
| Potassium | 106.33mg | 2% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.3mg | 124% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.56 Kcal (379 kJ) | ||
| Calories from fat | 50.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 5% | |
|---|---|---|---|
| Sodium | 17.44mg | 0% | |
| Potassium | 174.32mg | 2% | |
| Total Carbs | 8.68g | 2% | |
| Sugars | 3.65g | 9% | |
| Dietary Fiber | 2.72g | 7% | |
| Protein | 1.35g | 2% | |
| Vitamin C | 27.8mg | 28% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 36.6mg | 124% | |
| Calcium | 29.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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