Ingredients:
- 2 stalks lemon grass , tough leaves peeled off, cleaned and cut crosswise into 1inch pieces
- 4 striped bass fillets, 6 oz each
Directions:
- Place all ingredients except the coconut milk in the food processor and process until smooth. Transfer puree to medium skillet and cook for 3 minutes. Slowly whisk in the coconut milk until well combined. Let cool. Place bass in a medium baking dish and cover the marinade. Let marinate for 30 minutes. Preheat grill. Season fillets with salt and pepper and grill on each side for 3 minutes or until medium well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1703.74 Kcal (7133 kJ) | ||
| Calories from fat | 924.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.69g | 158% | |
|---|---|---|---|
| Cholesterol | 508.8mg | 170% | |
| Sodium | 1698.43mg | 71% | |
| Potassium | 3741.44mg | 80% | |
| Total Carbs | 72.25g | 24% | |
| Sugars | 28.2g | 113% | |
| Dietary Fiber | 13.63g | 55% | |
| Protein | 131.66g | 263% | |
| Vitamin C | 128mg | 213% | |
| Iron | 22mg | 122% | |
| Calcium | 401.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 123.87 Kcal (519 kJ) | ||
| Calories from fat | 67.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 158% | |
|---|---|---|---|
| Cholesterol | 36.99mg | 170% | |
| Sodium | 123.49mg | 71% | |
| Potassium | 272.03mg | 80% | |
| Total Carbs | 5.25g | 24% | |
| Sugars | 2.05g | 113% | |
| Dietary Fiber | 0.99g | 55% | |
| Protein | 9.57g | 263% | |
| Vitamin C | 9.3mg | 213% | |
| Iron | 1.6mg | 122% | |
| Calcium | 29.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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